Meet Sonal —

Sonal is a name rooted in Sanskrit, meaning “golden” and “precious”—a reflection of the warmth, intuition, and curiosity she brings to her work.

A natural lucid dreamer from a young age, Sonal spent countless nights beneath the stars, captivated by the unseen forces shaping both our inner and outer worlds. This early sense of wonder sparked a lifelong passion for healing, creativity, spirituality, and a deeper understanding of the human experience.

With over 20 years of experience in her field, Sonal has cultivated a deeply integrative approach to healing. She holds a master’s degree from Columbia University in Health and Science, where she built a deep foundation in clinical understanding, how the body works, how the mind responds, and how the two are inseparably connected. Alongside her academic path, she felt called toward more holistic and integrative approaches to healing—recognizing that true well-being extends beyond the physical into the emotional, psychological, and energetic realms.

Her journey has led her to explore and practice meditation, palmistry, astrology, acupuncture, reflexology, and Reiki—blending ancient wisdom with modern understanding.

Today, Sonal offers a grounded yet intuitive approach to healing. Through hands-on and remote energy work, guided visualization, chakra-based practices, and insight into emotional and behavioral patterns, she helps clients restore balance, regulate the nervous system, gain clarity, and reconnect with their own inner wisdom.

Each session is thoughtfully designed to create space for healing, alignment, and a gentle return to wholeness.


My Approach

My approach blends intuitive energy healing with structured, chakra-based practices to create sessions that are both deeply spiritual and gently grounded. Through hands-on and remote healing, guided visualization, and intentional movement through the chakra system, I support you in recalibrating your nervous system, restoring energetic balance, and reconnecting with your inner clarity.