Sonal is a name rooted in Sanskrit, meaning “golden” and “precious”—a reflection of the warmth, intuition, and curiosity she brings to her work.

A natural lucid dreamer from a young age, Sonal's fascination with the unseen sparked a lifelong exploration of intuition, healing, spirituality, and the deeper patterns that shape the human experience.

With over 20 years of experience, she brings together a master's degree from Columbia University in Health and Science with years of study in meditation, Reiki, astrology, palmistry, acupuncture, and other holistic healing modalities. Her work bridges clinical understanding with ancient wisdom, recognizing the profound connection between the mind, body, and spirit.

At the heart of Sonal's practice is intuition—not as a mystical gift, but as a refined way of listening. Guided by intuitive insight and grounded in a trauma-informed understanding of the nervous system and human behavior, she helps clients uncover the unconscious patterns, emotional imprints, and limiting beliefs that often lie beneath physical, emotional, or spiritual challenges. Many clients come seeking energy healing and leave with a deeper understanding of themselves.

Through hands-on and remote energy work, guided visualization, chakra-based practices, and intuitive guidance, Sonal creates a safe, compassionate space for healing, clarity, and transformation. Her work blends the insight of psychology with the wisdom of spiritual practice, empowering clients to reconnect with their own inner knowing and return to a greater sense of balance, resilience, and wholeness.